Lutein Supplements


Lutein supplements have been shown in clinial trials to increase the carotenoid levels in the macular pigment.



Macular Degeneration Lutein

Lutein pills maybe something you want to consider if you are at risk for developing macular degeneration or if you have been diagnosed with age related macular degeneration (AMD).

It has been shown in several studies that levels of these two carotenoids can be increased in the eye

when taking a lutein supplement or

eating these foods,

but blood levels drop as soon as the supplement is not being taken.

Family members at risk may also consider taking lutein for macular degeneration prevention beginning at an earlier age.

This, combined with good eye protection from the sun, may be of great help in preventing or prolonging the onset of this eye disease.

Lutein Dosage

Lutein dosage in a supplement or from food is an important question because the body does not manufacture lutein. You must eat foods high in lutein every day and/or supplement. Then the question is how much do I need?

The USDA Dietary Guidelines for Americans 2005 recommends:

4-8 milligrams per day

The research recommends:

6-10 milligrams per day for macular degeneration for maximum benefits of protection

The typical American consumes:

about 1-2 milligrams per day

Lutein for the Eyes

There are many macular degeneration nutritional supplements, from multivitamins to eye care formulas to products containing this carotenoid as the sole ingredient.

Lutein benefits the macular pigment by increasing the density of the macular pigment and helps with cataract prevention.

As a single supplement, lutein pills can be purchased at your local health food store or on line. The company that we use is called Natural Eye Care and they offer a lutein only supplement with zeaxanthin. This lutein pill contains:

Lutein 6 mg

Zeaxanthin 300 mcg

Lutein with Bilberry

Bilberry health benefits come from their strong antioxidant properties. These berries are high in flavonoids, which are found in many fruits and vegetables.

The flavonoid, anthocyanididins, provides the blue color of the berry and is the main active ingredient of this plant.

This antioxidant is known to benefit the eyes and the circulatory system.

The lutein with bilberry eye supplement that we take is called Advanced Eye and Vision Support Formula.

It is an all natural vitamin that was developed by eye professionals who treat macular degeneration.

Not only does it include lutein and bilberry, it also contains powerful antioxidants that help fight oxidation and free radical damage. This eye vitamin includes:

1. Broad-spectrum antioxidants

2. Therapeutic amount of zeaxanthin (4 mg / Vcap) the most powerful carotenoid for eye protection

3. Therapeutic amount of lutein (3.5 mg/ Vcap), another powerful cartenoid that promotes optimal eye health (marigold source- not synthesized)

Natural Eye Care has made these supplement more affordable by reducing the price from $37/bottle to $25 if you purchase 12 bottles. This is what we are doing, since it saves us in shipping costs as well.

If this eye vitamin interests you and you want to see a complete list of ingredients, go to the Natural Eye Care website by clicking here:

Eye Vitamins

Ocuvite Lutein

Ocuvite Lutein is formulated to provide a significant amount of Lutein (6 mg) in a single capsule.

It also provides 100% of the US Daily Values for the antioxidant vitamins C, E, as well as zinc and copper. This is produced by the well known eye vitamin company Bausch & Lomb.

For Related Information:

Go from Lutein Supplements to Lutein

Side Effects of Lutein

Go from Lutein Supplements to Macular Degeneration

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