Macular Degeneration Exercises for Your Eyes?

We know that regular exercise is important not only for healthy hearts but it is essential for healthy eyes as well.

But did you know that just as there are specific exercises for muscles in the body, like our abdominal muscles or our hamstring muscles, there are also exercises for our eyes?

According to Michael Edson, co-author of Natural Eye Care Book: Your Guide to Healthy Vision, daily eye exercises help promote better flow of blood, oxygen, and energy through the eyes."

Michael has shared some important information with the subscribers to Macular Degeneration News.

To learn who should do eye exercises and why and what eye exercises are the best for those with macular degeneration click here: Macular Degeneration Exercises

Thanks so much for subscribing to Macular Degeneration News.

Leslie Degner, RN, BSN

Better Health for Better Vision