Replace Your Orange Juice with Goji Berry Juice

In fact, David Wolfe, the author of Superfoods: The Food and Medicine of the Future ,lists the goji berry as one of the top 10 Superfoods.

Rich in antioxidants, particularly carotenoids such as beta-carotene and zeaxanthin, these Chinese berries are commonly found in juices and teas or can be bought as a dried fruit.

Goji Berries Benefits

While lutein is concentrated mostly in the rod cells of your retina, the cone cells, which are responsible for detailed central vision, have a high concentration of zeaxanthin. Both of these pigments are so prevalent in the macula they are called the macular pigment.

The macular pigment provides protection to the retina from the damaging free radicals of sunlight.

Low levels of macular pigment are often found in eyes with age related macular degeneration (AMD) and in those with risk factors for AMD.

Goji Berry Juice

To get the full benefit of the goji wolfberry be sure to buy juice that has no added sweeteners, water or other juices.

To learn more about this anti-oxidant rich drink click here:

Goji Berry Juice

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Leslie Degner, RN, BSN

Better Health for Better Vision